Reading on will give you some insights on the recently re-discovered technology of Binaural Beats.
What are they?
Binaural beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology. They utilize a specific audio mixing technique designed to alter the listener's brain wave activity. By creating slightly different frequencies in each ear, the brain is 'tricked' into creating certain states of brainwave activity. By sitting or lying down in a quiet environment and wearing stereo headphones these beats can be used to create three of the four recognized brainwave patterns namely:
* Alpha,
* Theta and
* Delta
How Can They Help With Hypnosis?
When changes in brainwave patterns occur it has been documented that there is also a change in various chemical reactions throughout the body which can have a profound effect on your entire body; both physically and mentally. In effect, these beats have the same impact and benefits of a deep meditative state akin to a hypnotist's trance or even transcendental meditation. Now, currently, very few people can enter such deep states of hypnosis and transcendental meditation itself takes a lifetime to perfect; so the immediate benefits of using binaural beats are apparent.
An added benefit of binaural beats is that the states they create allow you to access the subconscious parts of your mind. Binaural beats can be used with many other self improvement tools (such as subliminal recordings, affirmations or visualization etc.) to dramatically increase your personal development rate by creating those deep states of relaxation that allow you to accept and concur with those suggestions. Therefore they can be used as an aid to alter mindsets, heal emotional issues or even create behavior changes. They can even be used for a quick energy boost!
The greatest benefit of binaural beats is that they can be used to induce these states and create these changes with no effort on the part of you, the listener. You just wear your set of stereo headphones and let the technology do the rest.
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